The First 90 Days Postpartum Recovery Guide For New Mums
Week-by-Week Recovery for Your Body, Mind & Heart After Birth
£69.00
FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.
This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life.
© 2026 VNA Trinity.
All rights reserved.
McKenzie Friend services are not legal representation or legal advice.
Coaching and personal-development support. Not therapy, counselling or a substitute for medical or mental-health care.
Registered Company Number: 14953058
